Understanding and improving communication in neurodiverse relationships
Learn effective communication strategies that work for different neurotypes, including active listening, processing differences, and bridging communication gaps between partners with different brain wiring.
ADHD Communication
Autism Communication
Anxiety Communication
Find communication articles specific to your situation by filtering by condition, difficulty level, and life stage.
Active listening strategies for neurodiverse couples when one partner has ADHD
Key points:
Relationship guidance for ADHD and anxiety couples - balancing impulsivity with worry and finding harmony between …
Relationship guidance for ADHD and autism couples - navigating double neurodivergence with understanding and practical …
Relationship guidance for ADHD and neurotypical couples - understanding differences and building connection
Comprehensive guide for ADHD in relationships - challenges, strengths, and strategies for couples
Relationship guidance for anxiety and depression couples - supporting each other through different mental health …
Comprehensive guide for anxiety in relationships - understanding anxiety disorders, supporting anxious partners, and …
Relationship guidance for autism and anxiety couples - understanding overlapping sensitivities and building secure …
Relationship guidance for autism and neurotypical couples - bridging different social processing styles with …
Comprehensive guide for autism in relationships - understanding autistic traits, communication, and building connection
Comprehensive guide for bipolar disorder in relationships - understanding mood episodes, supporting partners, and …
Communication Scripts for Difficult Conversations - Ready-to-use scripts for neurodiverse couples to navigate …
Conflict Resolution Worksheet - Structured approach to resolving disagreements and strengthening relationships
Comprehensive guide for depression in relationships - supporting depressed partners, maintaining connection, and …
Comprehensive guide for dyslexia in relationships - understanding learning differences, communication styles, and …
Intimacy Planning Guide for Neurodiverse Couples - Navigate physical and emotional intimacy with understanding and …
Comprehensive guide for OCD in relationships - understanding obsessions, compulsions, and supporting partners with OCD
Comprehensive guide for PTSD in relationships - understanding trauma, supporting recovery, and building safety together
Strategies to manage anxiety during difficult conversations with your partner
Key points:
Weekly Relationship Check-In Template - Free tool for neurodiverse couples to maintain connection