Worry

ADHD and Anxiety Couples

Overview The combination of ADHD’s spontaneity and anxiety’s caution creates a dynamic relationship balance where partners can both energize and ground each other. The ADHD partner brings excitement, creativity, and forward momentum, while the anxious partner contributes careful consideration, planning, and risk awareness.

Anxiety and Depression Couples

Overview When one partner experiences anxiety and the other depression, you have a combination that requires careful balance between providing support and maintaining individual well-being. Both conditions involve emotional sensitivity and can benefit from understanding, patience, and practical support strategies.

Anxiety in Relationships

Overview Anxiety affects millions of people and can significantly impact romantic relationships. Whether it’s generalized anxiety, social anxiety, panic disorder, or specific phobias, anxiety creates challenges around worry, avoidance, and the need for reassurance that can strain even the strongest partnerships.