Planning

Intimacy Planning Guide for Neurodiverse Couples

Overview Intimacy for neurodiverse couples requires intentional communication about sensory needs, energy levels, emotional states, and preferences. This comprehensive guide helps couples create frameworks for discussing and planning both physical and emotional intimacy in ways that honor both partners’ neurological differences.

Social Battery Assessment & Management Tool

Overview Social interactions drain energy differently for different neurotypes, and understanding your social battery helps you make sustainable choices about socializing, dating, and relationship time. This tool helps you assess your social energy patterns, communicate needs to your partner, and plan social activities that energize rather than exhaust you.