Organization

ADHD and OCD Couples

Overview When ADHD’s spontaneous, scattered energy meets OCD’s need for order and control, you have a relationship dynamic that can feel like opposites in constant negotiation. The ADHD partner brings creativity, flexibility, and momentum while the OCD partner contributes structure, thoroughness, and attention to detail.

Household Management System for Different Brains

Overview Traditional “equal” chore distribution often doesn’t work for neurodiverse couples because different brains have different strengths, challenges, and executive function patterns. This system helps you create household management that plays to each partner’s strengths while ensuring both partners contribute meaningfully to your shared life.