Impulsivity

ADHD and Anxiety Couples

Overview The combination of ADHD’s spontaneity and anxiety’s caution creates a dynamic relationship balance where partners can both energize and ground each other. The ADHD partner brings excitement, creativity, and forward momentum, while the anxious partner contributes careful consideration, planning, and risk awareness.

ADHD and OCD Couples

Overview When ADHD’s spontaneous, scattered energy meets OCD’s need for order and control, you have a relationship dynamic that can feel like opposites in constant negotiation. The ADHD partner brings creativity, flexibility, and momentum while the OCD partner contributes structure, thoroughness, and attention to detail.

ADHD in Relationships

Overview ADHD (Attention Deficit Hyperactivity Disorder) affects millions of adults and can bring both unique challenges and remarkable strengths to relationships. When one or both partners have ADHD, understanding how it impacts daily life, communication, and emotional connection is key to building a thriving partnership.