Compulsions

ADHD and OCD Couples

Overview When ADHD’s spontaneous, scattered energy meets OCD’s need for order and control, you have a relationship dynamic that can feel like opposites in constant negotiation. The ADHD partner brings creativity, flexibility, and momentum while the OCD partner contributes structure, thoroughness, and attention to detail.

OCD and Anxiety Couples

Overview When OCD and anxiety come together in a relationship, both partners deeply understand worry, the need for control, and the drive to prevent feared outcomes. This combination often creates natural empathy and understanding around mental health struggles, though it requires careful navigation to avoid reinforcing each other’s worry patterns.

OCD in Relationships

Overview Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety. In relationships, OCD can create unique challenges around accommodation, understanding, and supporting recovery while maintaining healthy boundaries.